I have been struggling with severe anxiety for a few years now. It has gotten to the point where in having a hard time sleeping and I can't really eat. In 2 months I have lost close to 20 lbs witch is way to much when I'm tiny already. I have no energy to do anything and I'm exhausted. I just got insurance and have yet to find a doctor that can help me. I really need to find some way to cope with this I'm tired of feeling like crap. I'm shaky my heart is pounding and I feel like Im in fight or flight 100% of the time even when there is no reason to be. My job is awesome my boss is super laid back and understanding and life at home is not perfect right now but we are working on it. There is really no reason for me to feel like this but I do. I just Dont know what to do anymore.