I can’t stop thinking about someone and I wake up every night with anxiety and can’t stop it.
Posted Aug 28, 2019 20:50 by anonymous
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1 comments
Broken up with and I’m in love with the person so this is very hard. I am doing my best to be good with myself because my health is going to be bad so I am trying to get better. I’m not trying to get over him and move on because I am in love with him and I can’t stop that. It wasn’t a reason that was bad like I have hope we might get back together because we both love each other. But right now we’re broken up to fix ourselves and it’s hard though because we don’t talk at all and I miss him so much it hurts and I lost my appetite I lost weight. I am a little better I cry sometimes and then I calm down and when I go to sleep I’m okay but I have to take NyQuil so I can fall asleep but every single night since we’ve broken up(a week) I wake up at 2 or 3 in the morning with my chest hurting and anxiety and it’s like it hits me again that we’re not together anymore and I’m crying and I can’t breathe.. that’s been happening every single night and I HATE IT. I can’t get a full sleep, it’s very painful to go through and when I work at 6am it’s the worst. I don’t know how to stop it. Maybe I’m stressed out I don’t know how do you deal with that? How can you stop that or calm it down? I don’t want to go on like this every single night it’s torture
Commented Dec 15, 2020 18:06 by anonymous
It gets better with time. A year and a half and still have thoughts but it’s better. Hang in there.