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If you are in need of help please contact people who care and please remember suicide is never the answer.

1-800-SUICIDE (1-800-784-2433) - National Hope Network Toll-Free, 24/7 hotline for emergency suicide information

1-800-273-TALK (1-800-273-8255) - National Suicide Prevention Lifeline, 24/7 free and confidential support for people in distress

International Suicide Helplines

1-866-488-7386 - The Trevor HelpLine - Specializing in LGBTQ youth suicide prevention & help

Child Helpline International - International Child Helpline Network

RAINN - International Sexual Assault Helplines

Mental Health Europe - Helplines for Young People

1-800-388-3888 - Covenant House

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