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Can't fucking sleep, can't stop eating, can't stop thinking, can't stop this fucking cycle

Posted Nov 12, 2019 06:15 by anonymous
618 views | 4 comments

  • Commented Nov 12, 2019 08:59 by anonymous

    The simple solution to all your problems: jog one mile every day. Easy as that...try it and see. Miraculous. Yes, you're welcome.

  • Commented Dec 1, 2019 10:36 by anonymous

    if you can't stop eating you have a food addiction.
    foodaddicts.org
    they have meetings in many places across the country and phone meetings where the population is low.
    (there is a page with a meeting list/search, and a number or two to call for each meeting)

    I lost from 320lbs to my normal weight in a surprising amount of time.
    My emotional issues did not go away, but they affect me without controlling me, and I have more hope and strength and support to bring good things back to my life.

    check it out, attend/call-in three meetings and see if it is for you.

  • Commented Dec 1, 2019 10:38 by anonymous

    “The simple solution to all your problems: jog one mile every day. Easy as that...try it and see. Miraculous. Yes, you're welcome.”

    if you can exercise like that it will help, and cause you to make some simple adjustments to keep it going.

  • Commented Feb 8, 2020 15:25 by anonymous

    I'd hangout with you and let you just get it all out. Then when you're ready, we could talk. Here's a hug *hug*.

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