Posted Jan 11, 2017 by anonymous | 90 views | 1 comments
I feel so guilty that I have already given up on my New Years resolution to quit smoking... I knew I could never quit smoking, now I'm afraid my daughter is going to grow up without a mother, because I just know some smoking related illness will kill me.
I'm only 36, but I've been smoking at least two packs a day since I was 14. Being honest, it's really more like 3 packs a day. It's ridiculous how much I have destroyed my lungs already. And I was addicted to smoking since I was little girl, I actually had my first cigarette when I was maybe 8 years old, and I was stealing cigs from my step mom's carton after school every day. By the time I was 11, she asked me to stop stealing her cigarettes and said she would just buy them for me and I could smoke in my own room as long as I didn't tell anyone. From then on, I knew I was far too addicted to ever quit.
I just can't believe I've already broken my promise to myself. My resolution is toast. I was craving a cigarette so badly last night I couldn't bear it anymore.
Commented Jan 11, 2017 by anonymous
Take a deep Breath and hold it until you almost pass out. this is what suffocating is like if you get COPD this helped me quit. every time I craved a smoke I did this little exercise it helps.me think about the effects of smoking
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