Posted Mar 2, 2011 by anonymous | 5070 views | 7 comments
i eat too much and can't stop. Dieting does not work. i am very angry at myself but cant do nothing about it
Commented May 29, 2013 by anonymous
its called binge eating and its a disorder believe it or not
Commented Apr 16, 2015 by anonymous
WHAT ABOUT EXERCISE AND MORE FLAX AND HEMP SEED IN UR DIET WILL KEEP U FROM FEELING HUNGRY
Commented Mar 7, 2016 by anonymous
Change your eating pattern. Buy more veggies and fruit and drink plenty of water. start walking too. you can make it happen.
Commented Aug 9, 2016 by anonymous
You ABSOLUTELY can do something about it, and you know it. The problem some overweight people seem to have is, appreciable results don't come quickly enough.
Try eating smaller portions, add lots of vegetables and some fruit to your diet, drink water with and between meals, and do light to moderate exercises (vigorous walking in your neighborhood is a great start) for at least 3 months.
You'll drop about 2-4 pounds each week if you're consistent. As you start seeing (and feeling) the weight come off, you'll be encouraged to keep going.
You really just to have to make the decision to do it.
And although I wouldn't recommend it, there's always surgery...
Commented Nov 21, 2016 by anonymous
I kinda have the same problem. Drinking water helps feel fuller. And also eating at a slower pace
Commented Apr 10, 2017 by anonymous
Eat a 97¢ head of lettuce or 2 if your still hungry after the first
I have the same problem with pussy
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